121 Counseling Sessions

As a therapist, I am an accredited professional who believes that you have everything you need to give a new direction to your life and your relationships, you just have to untangle and develop the resources within you.

OWN YOUR WOUNDS, OWN YOUR HEALING

We all have wounds and a history. We also have the opportunity to learn how heal them, and not let them interfere with our life: relationships, projects... Evolution is learning to be honest, compassionate, and kind with your self, your process and your live.

IT'S A LEARNING CURVE

Usually, it is not about dark places, its about learning how to kindly approach them. Untangling the perception of your resources. Being compassionate is to know that we are the wound and the fear for the wound.

EMOTIONAL INTIMACY AND SENSORY AWARENESS

Deepening in our emotions, and getting in touch with our body is to see where are we heading to. Is using love and fear, pleasure and pain as your Hearts language.

THE VOICE OF YOUR HEART

There is a voice within us, similar to our intuition, it knows our Path. As we learn to listen to it, our confidence in it increases: that sincere voice is always right.

MEANING

Courage, to discern how to create or contribute to a well-being greater than your confort, greater than yourself.

Conscious Evolution

EACH STEP INWARDS IS A STEP FORWARDS

Therapy is precisely the commitment to oneself, is daring to look at your emotional and mental world, and accept the evolution that is wanting to arise in your life. It is to look within yourself, locating and taking care of our emotional wounds and shadows, and learning to nurture our life and become aware of our nurturing nature.

It is taking care of the active emotional processes (subconscious or not) that interfere in our day to day life.

COMPASSION AND KINDNESS

Your mind and Heart have different needs and rhythms. Learning to be a witness its a life changer.

POWER

It is being in touch with your capability to concentrate energy, to one single intention. Trusting your abilities, the freedom to use them and being of service. No need to force, nor be aggressive.

VULNERABILITY, COURAGE

To be courageous to accept growth, evolution, change... is to be wise, surrender and let go, because Life knows best. For me, is pure strength.

NURTURE

Whatever is in our life, it has the function of moving us towards our next step. Tough times mean great opportunities to turn our shady places into bright love.

Counseling is not Psycotherapy

Counselling or therapy is not intended in any case to replace the diagnosis or treatment of psychopathological processes that corresponds exclusively to duly qualified professionals, nor to address complex processes that require a much more complete and specific preparation.

It is not medical or psychiatric therapeutic treatment, although they provide -in certain cases- elements that support it.

Telephone: +34 678 765 536    Email: contacto@ricksilva.es 

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